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Daily Detox Tips- Melissa Aytan

21 Mar No Comments Staff Uncategorized

Here are some simple daily detox tools that you can implement into your life to help your body reduce inflammation, move toxins out of your system and increase vitality. 1. Include nutrients such as turmeric, green tea and resveratrol to support phase 1 liver detoxification. 2. Include sulphur containing foods and …

Is Massage a Luxury Or Necessity?

25 May No Comments Chiro Staff Treatments Hot Stone Massage, Massage, Myotherapy, Remedial Massage

Well the simple answer is; it can be both! If you have a massage because you think you ‘deserve it’ and it’s to give yourself or someone a treat, you will benefit from it in ways you never realised. Massage can lower Cortisol levels (which is a stress hormone) by …

Jan Juc Chiropractic & Sports Clinic – Our Story

7 Apr No Comments Chiro Staff General Acupuncture, Bowen Therapy, Chiropractic, Dry Needling, Kinesiology, Myotherapy, Naturopathy

9 years ago, Pete had a vision about how he wanted his practice to run and what sort of Chiropractor he wanted to be. Being a keen sportsman himself, he really wanted to target soft tissue injuries as well as spinal & skeletal problems. He recognised that combining soft tissue …